Intentional Healthy Eating

By |2020-02-26T15:48:47+00:00September 21st, 2018|Categories: Healthy Eating|Tags: |

Pregnant or not, it’s important to strive to get the highest nutrition we can in our daily food. Even small changes can be beneficial. While there is no such thing as perfect, the following are some guidelines to help give direction in your food choices. What foods you should eat depends on a few things, including [...]